European chestnuts, raw, unpeeled
Legumes, nuts & seeds213kcal
per 100 g
2.4 gProteinper 100 g
2.3 gFatper 100 g
45.5 gCarbsper 100 g
European chestnuts, raw, unpeeled has 213 kcal per 100 g: 2.4 g of protein, 2.3 g of fat and 45.5 g of carbohydrates.
Where the calories come from: 5% from protein, 10% from fat, 86% from carbohydrates.
Calories by weight
213 kcal
| Weight | Calories |
|---|---|
| 50 g | 107 kcal |
| 100 g | 213 kcal |
| 150 g | 320 kcal |
| 200 g | 426 kcal |
| 250 g | 533 kcal |
More nutrition facts
8.1 gFibre
0.4 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.