European oyster, raw
Fish & seafood54kcal
per 100 g
10.2 gProteinper 100 g
0.9 gFatper 100 g
1.2 gCarbsper 100 g
European oyster, raw has 54 kcal per 100 g: 10.2 g of protein, 0.9 g of fat and 1.2 g of carbohydrates.
Where the calories come from: 76% from protein, 15% from fat, 9% from carbohydrates.
Calories by weight
54 kcal
| Weight | Calories |
|---|---|
| 50 g | 27 kcal |
| 100 g | 54 kcal |
| 150 g | 80 kcal |
| 200 g | 107 kcal |
| 250 g | 134 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.2 gSaturated fat
510 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.