Me Nutrition

Ham, honey-smoked, cooked

Meat
122kcal
per 100 g
17.9 gProteinper 100 g
2.4 gFatper 100 g
7.3 gCarbsper 100 g

Ham, honey-smoked, cooked has 122 kcal per 100 g: 17.9 g of protein, 2.4 g of fat and 7.3 g of carbohydrates.

Where the calories come from: 59% from protein, 17% from fat, 24% from carbohydrates.

Calories by weight

122 kcal
WeightCalories
50 g61 kcal
100 g122 kcal
150 g183 kcal
200 g244 kcal
250 g305 kcal

More nutrition facts

0 gFibre
0 gSugars
0.9 gSaturated fat
900 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.