Ham in pastry crust
Meat193kcal
per 100 g
14.1 gProteinper 100 g
7 gFatper 100 g
17.8 gCarbsper 100 g
Ham in pastry crust has 193 kcal per 100 g: 14.1 g of protein, 7 g of fat and 17.8 g of carbohydrates.
Where the calories come from: 30% from protein, 33% from fat, 37% from carbohydrates.
Calories by weight
193 kcal
| Weight | Calories |
|---|---|
| 50 g | 97 kcal |
| 100 g | 193 kcal |
| 150 g | 290 kcal |
| 200 g | 386 kcal |
| 250 g | 483 kcal |
More nutrition facts
1.1 gFibre
2.3 gSugars
2.4 gSaturated fat
727 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.