Ham, sliced, prepackaged deli meat (96% fat free, water added)
Meat107kcal
per 100 g
16.9 gProteinper 100 g
4 gFatper 100 g
0.7 gCarbsper 100 g
Ham, sliced, prepackaged deli meat (96% fat free, water added) has 107 kcal per 100 g: 16.9 g of protein, 4 g of fat and 0.7 g of carbohydrates.
Where the calories come from: 63% from protein, 34% from fat, 3% from carbohydrates.
Calories by weight
107 kcal
| Weight | Calories |
|---|---|
| 50 g | 54 kcal |
| 100 g | 107 kcal |
| 150 g | 161 kcal |
| 200 g | 214 kcal |
| 250 g | 268 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.2 gSaturated fat
945 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.