Me Nutrition

Ham sausage

Meat
224kcal
per 100 g
15.7 gProteinper 100 g
17.5 gFatper 100 g
1 gCarbsper 100 g

Ham sausage has 224 kcal per 100 g: 15.7 g of protein, 17.5 g of fat and 1 g of carbohydrates.

Where the calories come from: 28% from protein, 70% from fat, 2% from carbohydrates.

Calories by weight

224 kcal
WeightCalories
50 g112 kcal
100 g224 kcal
150 g336 kcal
200 g448 kcal
250 g560 kcal

More nutrition facts

0 gFibre
0.7 gSugars
6.8 gSaturated fat
780 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.