Ham, minced
Meat263kcal
per 100 g
16.3 gProteinper 100 g
20.7 gFatper 100 g
1.8 gCarbsper 100 g
Ham, minced has 263 kcal per 100 g: 16.3 g of protein, 20.7 g of fat and 1.8 g of carbohydrates.
Where the calories come from: 25% from protein, 72% from fat, 3% from carbohydrates.
Calories by weight
263 kcal
| Weight | Calories |
|---|---|
| 50 g | 132 kcal |
| 100 g | 263 kcal |
| 150 g | 395 kcal |
| 200 g | 526 kcal |
| 250 g | 658 kcal |
More nutrition facts
0 gFibre
0 gSugars
7.2 gSaturated fat
1245 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.