Me Nutrition

Lamb, Australian, fresh, leg, center slice, bone-in, lean and fat, trimmed to 1/8" fat, raw

Meat
195kcal
per 100 g
19.2 gProteinper 100 g
12.6 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, fresh, leg, center slice, bone-in, lean and fat, trimmed to 1/8" fat, raw has 195 kcal per 100 g: 19.2 g of protein, 12.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 40% from protein, 60% from fat, 0% from carbohydrates.

Calories by weight

195 kcal
WeightCalories
50 g98 kcal
100 g195 kcal
150 g293 kcal
200 g390 kcal
250 g488 kcal

More nutrition facts

5.8 gSaturated fat
61 mgSodium

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Lamb, Australian, leg, hindshank, heel on, bone in, lean and fat, trimmed to 1/8" fat, raw196 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.