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Lamb, Australian, leg, center slice, bone-in, lean only, trimmed to 1/8" fat, broiled

Meat
183kcal
per 100 g
26.8 gProteinper 100 g
7.7 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, leg, center slice, bone-in, lean only, trimmed to 1/8" fat, broiled has 183 kcal per 100 g: 26.8 g of protein, 7.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 61% from protein, 39% from fat, 0% from carbohydrates.

Calories by weight

183 kcal
WeightCalories
50 g92 kcal
100 g183 kcal
150 g275 kcal
200 g366 kcal
250 g458 kcal

More nutrition facts

3.1 gSaturated fat
66 mgSodium

Similar foods

Lamb, New Zealand, foreshank, lean and fat, raw183 kcal / 100 g
Lamb, Australian, fresh, leg, shank half, lean only, trimmed to 1/8" fat, roasted182 kcal / 100 g
Lamb, Australian, tenderloin, boneless, lean only, trimmed to 1/8" fat, cooked, roasted184 kcal / 100 g
Lamb, New Zealand, frozen, leg, whole (shank and sirloin), lean only, roasted181 kcal / 100 g
Lamb heart, braised185 kcal / 100 g
Lamb, leg, shank half, lean and fat, trimmed to 1/8" fat, choice, raw185 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.