Me Nutrition

Lamb, Australian, leg, trotter off, bone-in, lean only, trimmed to 1/8" fat, roasted

Meat
215kcal
per 100 g
32.1 gProteinper 100 g
9.6 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, leg, trotter off, bone-in, lean only, trimmed to 1/8" fat, roasted has 215 kcal per 100 g: 32.1 g of protein, 9.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.

Calories by weight

215 kcal
WeightCalories
50 g108 kcal
100 g215 kcal
150 g323 kcal
200 g430 kcal
250 g538 kcal

More nutrition facts

0 gFibre
0 gSugars
4.4 gSaturated fat
80 mgSodium

Similar foods

Lamb, Australian, leg, sirloin half, boneless, lean only, trimmed to 1/8" fat, roasted215 kcal / 100 g
Lamb, Australian, fresh, leg, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, raw215 kcal / 100 g
Lamb, Australian, fresh, leg, center slice, bone-in, lean and fat, trimmed to 1/8" fat, broiled215 kcal / 100 g
Lamb, loin, lean only, trimmed to 1/4" fat, Choice, broiled216 kcal / 100 g
Lamb, leg, shank half, lean and fat, trimmed to 1/8" fat, Choice, roasted217 kcal / 100 g
Lamb, New Zealand, imported, leg chop/steak, bone-in, lean and fat, fast-fried212 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.