Lamb, loin, lean only, trimmed to 1/4" fat, Choice, broiled
Meat216kcal
per 100 g
30 gProteinper 100 g
9.7 gFatper 100 g
0 gCarbsper 100 g
Lamb, loin, lean only, trimmed to 1/4" fat, Choice, broiled has 216 kcal per 100 g: 30 g of protein, 9.7 g of fat and 0 g of carbohydrates.
Where the calories come from: 58% from protein, 42% from fat, 0% from carbohydrates.
Calories by weight
216 kcal
| Weight | Calories |
|---|---|
| 50 g | 108 kcal |
| 100 g | 216 kcal |
| 150 g | 324 kcal |
| 200 g | 432 kcal |
| 250 g | 540 kcal |
More nutrition facts
0 gFibre
0 gSugars
3.5 gSaturated fat
84 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.