Me Nutrition

Lamb, New Zealand, imported, frozen, rib, lean and fat, trimmed to 1/8" fat, roasted

Meat
317kcal
per 100 g
19.9 gProteinper 100 g
25.7 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, imported, frozen, rib, lean and fat, trimmed to 1/8" fat, roasted has 317 kcal per 100 g: 19.9 g of protein, 25.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 26% from protein, 74% from fat, 0% from carbohydrates.

Calories by weight

317 kcal
WeightCalories
50 g159 kcal
100 g317 kcal
150 g476 kcal
200 g634 kcal
250 g793 kcal

More nutrition facts

0 gFibre
12.8 gSaturated fat
44 mgSodium

Similar foods

Lamb, loin, lean and fat, trimmed to 1/4" fat, Choice, broiled316 kcal / 100 g
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised322 kcal / 100 g
Lamb, New Zealand, imported, frozen, rib, lean and fat, trimmed to 1/8" fat, raw311 kcal / 100 g
Lamb, Australian, fresh, shoulder, arm, lean and fat, trimmed to 1/8" fat, braised311 kcal / 100 g
Lamb, loin, lean and fat, trimmed to 1/4" fat, choice, raw310 kcal / 100 g
Lamb, loin, lean and fat, trimmed to 1/4" fat, Choice, roasted309 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.