Me Nutrition

Lamb's lettuce, raw

Vegetables & tubers
17kcal
per 100 g
2 gProteinper 100 g
0.5 gFatper 100 g
0.5 gCarbsper 100 g

Lamb's lettuce, raw has 17 kcal per 100 g: 2 g of protein, 0.5 g of fat and 0.5 g of carbohydrates.

Where the calories come from: 55% from protein, 31% from fat, 14% from carbohydrates.

Calories by weight

17 kcal
WeightCalories
50 g8 kcal
100 g17 kcal
150 g25 kcal
200 g34 kcal
250 g42 kcal

More nutrition facts

2.3 gFibre
0 gSugars
0 gSaturated fat
5 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.