Me Nutrition

Mashed potato with milk and butter, unsalted

Vegetables & tubers
89kcal
per 100 g
1.9 gProteinper 100 g
2.4 gFatper 100 g
14.2 gCarbsper 100 g

Mashed potato with milk and butter, unsalted has 89 kcal per 100 g: 1.9 g of protein, 2.4 g of fat and 14.2 g of carbohydrates.

Where the calories come from: 9% from protein, 25% from fat, 66% from carbohydrates.

Calories by weight

89 kcal
WeightCalories
50 g44 kcal
100 g89 kcal
150 g133 kcal
200 g178 kcal
250 g222 kcal

More nutrition facts

1.5 gFibre
1.4 gSugars
1.5 gSaturated fat
45 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.