Me Nutrition

Mashed potatoes prepared from dehydrated flakes without milk, with whole milk and butter

Vegetables & tubers
97kcal
per 100 g
1.8 gProteinper 100 g
5.1 gFatper 100 g
10.9 gCarbsper 100 g

Mashed potatoes prepared from dehydrated flakes without milk, with whole milk and butter has 97 kcal per 100 g: 1.8 g of protein, 5.1 g of fat and 10.9 g of carbohydrates.

Where the calories come from: 7% from protein, 48% from fat, 45% from carbohydrates.

Calories by weight

97 kcal
WeightCalories
50 g49 kcal
100 g97 kcal
150 g146 kcal
200 g194 kcal
250 g243 kcal

More nutrition facts

0.8 gFibre
1.6 gSugars
3.2 gSaturated fat
164 mgSodium

Similar foods

Mashed potato made from flakes with whole milk and added fat98 kcal / 100 g
Mashed potatoes, average92 kcal / 100 g
Mashed potato with milk and butter, unsalted89 kcal / 100 g
Mashed potatoes, ready-to-eat106 kcal / 100 g
Mashed potato from granules (milk-free), prepared with whole milk and margarine108 kcal / 100 g
Mashed potatoes prepared from dehydrated granules without milk, with whole milk and butter108 kcal / 100 g

All: Vegetables & tubers →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.