Miso
Legumes, nuts & seeds198kcal
per 100 g
12.8 gProteinper 100 g
6 gFatper 100 g
25.4 gCarbsper 100 g
Miso has 198 kcal per 100 g: 12.8 g of protein, 6 g of fat and 25.4 g of carbohydrates.
Where the calories come from: 25% from protein, 26% from fat, 49% from carbohydrates.
Calories by weight
198 kcal
| Weight | Calories |
|---|---|
| 50 g | 99 kcal |
| 100 g | 198 kcal |
| 150 g | 297 kcal |
| 200 g | 396 kcal |
| 250 g | 495 kcal |
More nutrition facts
5.4 gFibre
6.2 gSugars
1 gSaturated fat
3728 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.