Me Nutrition

Parmesan cheese, dry grated, reduced fat

Eggs & dairy
265kcal
per 100 g
20 gProteinper 100 g
20 gFatper 100 g
1.4 gCarbsper 100 g

Parmesan cheese, dry grated, reduced fat has 265 kcal per 100 g: 20 g of protein, 20 g of fat and 1.4 g of carbohydrates.

Where the calories come from: 30% from protein, 68% from fat, 2% from carbohydrates.

Calories by weight

265 kcal
WeightCalories
50 g133 kcal
100 g265 kcal
150 g398 kcal
200 g530 kcal
250 g663 kcal

More nutrition facts

0 gFibre
0 gSugars
13.3 gSaturated fat
1529 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.