Me Nutrition

Parmesan cheese, from cow's milk

Eggs & dairy
406kcal
per 100 g
31.1 gProteinper 100 g
31 gFatper 100 g
0 gCarbsper 100 g

Parmesan cheese, from cow's milk has 406 kcal per 100 g: 31.1 g of protein, 31 g of fat and 0 g of carbohydrates.

Where the calories come from: 31% from protein, 69% from fat, 0% from carbohydrates.

Calories by weight

406 kcal
WeightCalories
50 g203 kcal
100 g406 kcal
150 g609 kcal
200 g812 kcal
250 g1015 kcal

More nutrition facts

0 gFibre
0 gSugars
20.6 gSaturated fat
628 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.