Parmesan cheese, hard
Eggs & dairy392kcal
per 100 g
35.8 gProteinper 100 g
25 gFatper 100 g
3.2 gCarbsper 100 g
Parmesan cheese, hard has 392 kcal per 100 g: 35.8 g of protein, 25 g of fat and 3.2 g of carbohydrates.
Where the calories come from: 38% from protein, 59% from fat, 3% from carbohydrates.
Calories by weight
392 kcal
| Weight | Calories |
|---|---|
| 50 g | 196 kcal |
| 100 g | 392 kcal |
| 150 g | 588 kcal |
| 200 g | 784 kcal |
| 250 g | 980 kcal |
More nutrition facts
0 gFibre
0.1 gSugars
14.8 gSaturated fat
1175 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.