Me Nutrition

Parmesan cheese, grated, refrigerated

Eggs & dairy
403kcal
per 100 g
30.1 gProteinper 100 g
29.5 gFatper 100 g
4.3 gCarbsper 100 g

Parmesan cheese, grated, refrigerated has 403 kcal per 100 g: 30.1 g of protein, 29.5 g of fat and 4.3 g of carbohydrates.

Where the calories come from: 30% from protein, 66% from fat, 4% from carbohydrates.

Calories by weight

403 kcal
WeightCalories
50 g202 kcal
100 g403 kcal
150 g605 kcal
200 g807 kcal
250 g1008 kcal

More nutrition facts

17.2 gSaturated fat
1046 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.