Me Nutrition

Parmesan cheese, low sodium

Eggs & dairy
451kcal
per 100 g
41.6 gProteinper 100 g
30 gFatper 100 g
3.7 gCarbsper 100 g

Parmesan cheese, low sodium has 451 kcal per 100 g: 41.6 g of protein, 30 g of fat and 3.7 g of carbohydrates.

Where the calories come from: 37% from protein, 60% from fat, 3% from carbohydrates.

Calories by weight

451 kcal
WeightCalories
50 g226 kcal
100 g451 kcal
150 g677 kcal
200 g902 kcal
250 g1128 kcal

More nutrition facts

0 gFibre
0.8 gSugars
19.1 gSaturated fat
63 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.