Me Nutrition

Pearl barley, boiled, unsalted

Grains, pasta & cereals
119kcal
per 100 g
2.3 gProteinper 100 g
0.4 gFatper 100 g
24.4 gCarbsper 100 g

Pearl barley, boiled, unsalted has 119 kcal per 100 g: 2.3 g of protein, 0.4 g of fat and 24.4 g of carbohydrates.

Where the calories come from: 8% from protein, 4% from fat, 88% from carbohydrates.

Calories by weight

119 kcal
WeightCalories
50 g60 kcal
100 g119 kcal
150 g179 kcal
200 g238 kcal
250 g298 kcal

More nutrition facts

3.8 gFibre
0.3 gSugars
0.1 gSaturated fat
3 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.