Me Nutrition

Pearled farro, dry, raw

Grains, pasta & cereals
367kcal
per 100 g
12.6 gProteinper 100 g
3.1 gFatper 100 g
72.1 gCarbsper 100 g

Pearled farro, dry, raw has 367 kcal per 100 g: 12.6 g of protein, 3.1 g of fat and 72.1 g of carbohydrates.

Where the calories come from: 14% from protein, 8% from fat, 79% from carbohydrates.

Calories by weight

367 kcal
WeightCalories
50 g184 kcal
100 g367 kcal
150 g551 kcal
200 g734 kcal
250 g918 kcal

More nutrition facts

7.3 gFibre
1 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.