Plain yogurt, whole milk
Eggs & dairy61kcal
per 100 g
3.5 gProteinper 100 g
3.2 gFatper 100 g
4.7 gCarbsper 100 g
Plain yogurt, whole milk has 61 kcal per 100 g: 3.5 g of protein, 3.2 g of fat and 4.7 g of carbohydrates.
Where the calories come from: 22% from protein, 47% from fat, 30% from carbohydrates.
Calories by weight
61 kcal
| Weight | Calories |
|---|---|
| 50 g | 31 kcal |
| 100 g | 61 kcal |
| 150 g | 92 kcal |
| 200 g | 122 kcal |
| 250 g | 153 kcal |
More nutrition facts
0 gFibre
4.7 gSugars
2.1 gSaturated fat
46 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.