Plant-based burger or steak from soy and vegetables
Ready meals & fast food175kcal
per 100 g
13.1 gProteinper 100 g
8.1 gFatper 100 g
8.4 gCarbsper 100 g
Plant-based burger or steak from soy and vegetables has 175 kcal per 100 g: 13.1 g of protein, 8.1 g of fat and 8.4 g of carbohydrates.
Where the calories come from: 33% from protein, 46% from fat, 21% from carbohydrates.
Calories by weight
175 kcal
| Weight | Calories |
|---|---|
| 50 g | 88 kcal |
| 100 g | 175 kcal |
| 150 g | 263 kcal |
| 200 g | 350 kcal |
| 250 g | 438 kcal |
More nutrition facts
5 gFibre
3.5 gSugars
1 gSaturated fat
372 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.