Plant-based burger or steak from wheat (seitan) and vegetables
Ready meals & fast food208kcal
per 100 g
12.5 gProteinper 100 g
7.1 gFatper 100 g
20.8 gCarbsper 100 g
Plant-based burger or steak from wheat (seitan) and vegetables has 208 kcal per 100 g: 12.5 g of protein, 7.1 g of fat and 20.8 g of carbohydrates.
Where the calories come from: 25% from protein, 32% from fat, 42% from carbohydrates.
Calories by weight
208 kcal
| Weight | Calories |
|---|---|
| 50 g | 104 kcal |
| 100 g | 208 kcal |
| 150 g | 312 kcal |
| 200 g | 416 kcal |
| 250 g | 520 kcal |
More nutrition facts
3.1 gFibre
4 gSugars
0.7 gSaturated fat
398 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.