Plant-based burger or steak from wheat and soy (βίγκαν)
Ready meals & fast food215kcal
per 100 g
16 gProteinper 100 g
11 gFatper 100 g
8.2 gCarbsper 100 g
Plant-based burger or steak from wheat and soy (βίγκαν) has 215 kcal per 100 g: 16 g of protein, 11 g of fat and 8.2 g of carbohydrates.
Where the calories come from: 33% from protein, 51% from fat, 17% from carbohydrates.
Calories by weight
215 kcal
| Weight | Calories |
|---|---|
| 50 g | 108 kcal |
| 100 g | 215 kcal |
| 150 g | 323 kcal |
| 200 g | 430 kcal |
| 250 g | 538 kcal |
More nutrition facts
6 gFibre
1.9 gSugars
1 gSaturated fat
519 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.