Me Nutrition

Pork, fresh, loin, center rib (chops), boneless, lean and fat, cooked, broiled

Meat
260kcal
per 100 g
27.6 gProteinper 100 g
15.8 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, center rib (chops), boneless, lean and fat, cooked, broiled has 260 kcal per 100 g: 27.6 g of protein, 15.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 44% from protein, 56% from fat, 0% from carbohydrates.

Calories by weight

260 kcal
WeightCalories
50 g130 kcal
100 g260 kcal
150 g390 kcal
200 g520 kcal
250 g650 kcal

More nutrition facts

0 gFibre
5.8 gSaturated fat
62 mgSodium

Similar foods

Pork, fresh, shoulder, Boston blade (steaks), lean and fat, cooked, broiled259 kcal / 100 g
Pork, fresh, loin, center rib (chops), bone-in, lean and fat, cooked, braised261 kcal / 100 g
Pork, fresh, ground, raw263 kcal / 100 g
Pork, fresh, shoulder, Boston butt, blade (steaks), lean and fat, with added solution, cooked, braised263 kcal / 100 g
Pork, fresh, loin, blade (chops), bone-in, lean and fat, cooked, pan-fried256 kcal / 100 g
Pork, fresh, loin, center rib (chops), bone-in, lean and fat, cooked, pan-fried256 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.