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Post Great Grains Cranberry Almond Crunch, ready-to-eat cereal

Grains, pasta & cereals
384kcal
per 100 g
8.9 gProteinper 100 g
5.9 gFatper 100 g
76.6 gCarbsper 100 g

Post Great Grains Cranberry Almond Crunch, ready-to-eat cereal has 384 kcal per 100 g: 8.9 g of protein, 5.9 g of fat and 76.6 g of carbohydrates.

Where the calories come from: 9% from protein, 13% from fat, 78% from carbohydrates.

Calories by weight

384 kcal
WeightCalories
50 g192 kcal
100 g384 kcal
150 g576 kcal
200 g768 kcal
250 g960 kcal

More nutrition facts

11.1 gFibre
25.5 gSugars
0.8 gSaturated fat
214 mgSodium

Similar foods

Post Golden Crisp ready-to-eat cereal380 kcal / 100 g
Post Alpha-Bits ready-to-eat cereal389 kcal / 100 g
Post Great Grains Banana Nut Crunch, ready-to-eat cereal390 kcal / 100 g
Post Waffle Crisp cereal, ready-to-eat390 kcal / 100 g
Post Grape-Nuts Flakes ready-to-eat cereal376 kcal / 100 g
Post Honey Bunches of Oats with vanilla bunches, ready-to-eat cereal394 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.