Me Nutrition

Shiitake mushroom, cooked

Vegetables & tubers
61kcal
per 100 g
1.6 gProteinper 100 g
0.2 gFatper 100 g
12.3 gCarbsper 100 g

Shiitake mushroom, cooked has 61 kcal per 100 g: 1.6 g of protein, 0.2 g of fat and 12.3 g of carbohydrates.

Where the calories come from: 11% from protein, 3% from fat, 86% from carbohydrates.

Calories by weight

61 kcal
WeightCalories
50 g30 kcal
100 g61 kcal
150 g91 kcal
200 g122 kcal
250 g152 kcal

More nutrition facts

2.1 gFibre
3.8 gSugars
0.1 gSaturated fat
4 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.