Soybeans, mature seeds, roasted, salted
Legumes, nuts & seeds469kcal
per 100 g
38.5 gProteinper 100 g
25.4 gFatper 100 g
30.2 gCarbsper 100 g
Soybeans, mature seeds, roasted, salted has 469 kcal per 100 g: 38.5 g of protein, 25.4 g of fat and 30.2 g of carbohydrates.
Where the calories come from: 31% from protein, 45% from fat, 24% from carbohydrates.
Calories by weight
469 kcal
| Weight | Calories |
|---|---|
| 50 g | 235 kcal |
| 100 g | 469 kcal |
| 150 g | 704 kcal |
| 200 g | 938 kcal |
| 250 g | 1173 kcal |
More nutrition facts
17.7 gFibre
4.2 gSugars
3.7 gSaturated fat
163 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.