Soybeans, cooked, boiled, without salt
Legumes, nuts & seeds172kcal
per 100 g
18.2 gProteinper 100 g
9 gFatper 100 g
8.4 gCarbsper 100 g
Soybeans, cooked, boiled, without salt has 172 kcal per 100 g: 18.2 g of protein, 9 g of fat and 8.4 g of carbohydrates.
Where the calories come from: 39% from protein, 43% from fat, 18% from carbohydrates.
Calories by weight
172 kcal
| Weight | Calories |
|---|---|
| 50 g | 86 kcal |
| 100 g | 172 kcal |
| 150 g | 258 kcal |
| 200 g | 344 kcal |
| 250 g | 430 kcal |
More nutrition facts
6 gFibre
3 gSugars
1.3 gSaturated fat
1 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.