Soybeans, raw
Legumes, nuts & seeds446kcal
per 100 g
36.5 gProteinper 100 g
19.9 gFatper 100 g
30.2 gCarbsper 100 g
Soybeans, raw has 446 kcal per 100 g: 36.5 g of protein, 19.9 g of fat and 30.2 g of carbohydrates.
Where the calories come from: 33% from protein, 40% from fat, 27% from carbohydrates.
Calories by weight
446 kcal
| Weight | Calories |
|---|---|
| 50 g | 223 kcal |
| 100 g | 446 kcal |
| 150 g | 669 kcal |
| 200 g | 892 kcal |
| 250 g | 1115 kcal |
More nutrition facts
9.3 gFibre
7.3 gSugars
2.9 gSaturated fat
2 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.