Me Nutrition

Soybeans, mature seeds, dry roasted

Legumes, nuts & seeds
449kcal
per 100 g
43.3 gProteinper 100 g
21.6 gFatper 100 g
29 gCarbsper 100 g

Soybeans, mature seeds, dry roasted has 449 kcal per 100 g: 43.3 g of protein, 21.6 g of fat and 29 g of carbohydrates.

Where the calories come from: 36% from protein, 40% from fat, 24% from carbohydrates.

Calories by weight

449 kcal
WeightCalories
50 g225 kcal
100 g449 kcal
150 g674 kcal
200 g898 kcal
250 g1123 kcal

More nutrition facts

8.1 gFibre
3.1 gSaturated fat
2 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.