Tofu yogurt
Legumes, nuts & seeds94kcal
per 100 g
3.5 gProteinper 100 g
1.8 gFatper 100 g
16 gCarbsper 100 g
Tofu yogurt has 94 kcal per 100 g: 3.5 g of protein, 1.8 g of fat and 16 g of carbohydrates.
Where the calories come from: 15% from protein, 17% from fat, 68% from carbohydrates.
Calories by weight
94 kcal
| Weight | Calories |
|---|---|
| 50 g | 47 kcal |
| 100 g | 94 kcal |
| 150 g | 141 kcal |
| 200 g | 188 kcal |
| 250 g | 235 kcal |
More nutrition facts
0.2 gFibre
1.2 gSugars
0.3 gSaturated fat
35 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.