Wheatena cereal, cooked with water, with salt
Grains, pasta & cereals59kcal
per 100 g
2 gProteinper 100 g
0.5 gFatper 100 g
11.7 gCarbsper 100 g
Wheatena cereal, cooked with water, with salt has 59 kcal per 100 g: 2 g of protein, 0.5 g of fat and 11.7 g of carbohydrates.
Where the calories come from: 14% from protein, 7% from fat, 79% from carbohydrates.
Calories by weight
59 kcal
| Weight | Calories |
|---|---|
| 50 g | 30 kcal |
| 100 g | 59 kcal |
| 150 g | 89 kcal |
| 200 g | 118 kcal |
| 250 g | 148 kcal |
More nutrition facts
2 gFibre
0.2 gSugars
0.1 gSaturated fat
238 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.