Wheatena cereal, dry
Grains, pasta & cereals357kcal
per 100 g
13.1 gProteinper 100 g
2.9 gFatper 100 g
75.6 gCarbsper 100 g
Wheatena cereal, dry has 357 kcal per 100 g: 13.1 g of protein, 2.9 g of fat and 75.6 g of carbohydrates.
Where the calories come from: 14% from protein, 7% from fat, 79% from carbohydrates.
Calories by weight
357 kcal
| Weight | Calories |
|---|---|
| 50 g | 179 kcal |
| 100 g | 357 kcal |
| 150 g | 536 kcal |
| 200 g | 714 kcal |
| 250 g | 893 kcal |
More nutrition facts
12.8 gFibre
1.6 gSugars
0.4 gSaturated fat
13 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.