Wheatena cereal, cooked with water
Grains, pasta & cereals56kcal
per 100 g
2 gProteinper 100 g
0.5 gFatper 100 g
11.8 gCarbsper 100 g
Wheatena cereal, cooked with water has 56 kcal per 100 g: 2 g of protein, 0.5 g of fat and 11.8 g of carbohydrates.
Where the calories come from: 13% from protein, 8% from fat, 79% from carbohydrates.
Calories by weight
56 kcal
| Weight | Calories |
|---|---|
| 50 g | 28 kcal |
| 100 g | 56 kcal |
| 150 g | 84 kcal |
| 200 g | 112 kcal |
| 250 g | 140 kcal |
More nutrition facts
2.7 gFibre
0.1 gSaturated fat
2 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.