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Whole grain pasta, 51% whole wheat, remaining enriched semolina, dry

Grains, pasta & cereals
361kcal
per 100 g
13.2 gProteinper 100 g
2.5 gFatper 100 g
73.3 gCarbsper 100 g

Whole grain pasta, 51% whole wheat, remaining enriched semolina, dry has 361 kcal per 100 g: 13.2 g of protein, 2.5 g of fat and 73.3 g of carbohydrates.

Where the calories come from: 14% from protein, 6% from fat, 79% from carbohydrates.

Calories by weight

361 kcal
WeightCalories
50 g181 kcal
100 g361 kcal
150 g542 kcal
200 g722 kcal
250 g903 kcal

More nutrition facts

11.3 gFibre
2.2 gSugars
0.3 gSaturated fat
12 mgSodium

Similar foods

Whole grain pasta, 51% whole wheat, remaining unenriched semolina, dry362 kcal / 100 g
Whole wheat flour, unenriched370 kcal / 100 g
Whole wheat hot natural cereal, dry342 kcal / 100 g
Whole grain pasta, 51% whole wheat, remaining unenriched semolina, cooked159 kcal / 100 g
Whole grain pasta, 51% whole wheat, remaining enriched semolina, cooked156 kcal / 100 g
Whole wheat hot natural cereal, cooked with water, without salt62 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.