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Whole grain pasta, 51% whole wheat, remaining unenriched semolina, cooked

Grains, pasta & cereals
159kcal
per 100 g
5.8 gProteinper 100 g
1.5 gFatper 100 g
31.5 gCarbsper 100 g

Whole grain pasta, 51% whole wheat, remaining unenriched semolina, cooked has 159 kcal per 100 g: 5.8 g of protein, 1.5 g of fat and 31.5 g of carbohydrates.

Where the calories come from: 14% from protein, 8% from fat, 77% from carbohydrates.

Calories by weight

159 kcal
WeightCalories
50 g80 kcal
100 g159 kcal
150 g239 kcal
200 g318 kcal
250 g398 kcal

More nutrition facts

4.6 gFibre
0.8 gSugars
0.2 gSaturated fat
6 mgSodium

Similar foods

Whole grain pasta, 51% whole wheat, remaining enriched semolina, cooked156 kcal / 100 g
Whole wheat hot natural cereal, cooked with water, without salt62 kcal / 100 g
Whole wheat hot natural cereal, cooked with water, with salt62 kcal / 100 g
Whole wheat hot natural cereal, dry342 kcal / 100 g
Whole grain pasta, 51% whole wheat, remaining enriched semolina, dry361 kcal / 100 g
Whole grain pasta, 51% whole wheat, remaining unenriched semolina, dry362 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.