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Whole grain pasta, 51% whole wheat, remaining enriched semolina, cooked

Grains, pasta & cereals
156kcal
per 100 g
5.7 gProteinper 100 g
1.5 gFatper 100 g
30.9 gCarbsper 100 g

Whole grain pasta, 51% whole wheat, remaining enriched semolina, cooked has 156 kcal per 100 g: 5.7 g of protein, 1.5 g of fat and 30.9 g of carbohydrates.

Where the calories come from: 14% from protein, 8% from fat, 77% from carbohydrates.

Calories by weight

156 kcal
WeightCalories
50 g78 kcal
100 g156 kcal
150 g234 kcal
200 g312 kcal
250 g390 kcal

More nutrition facts

4.5 gFibre
0.7 gSugars
4 mgSodium

Similar foods

Whole grain pasta, 51% whole wheat, remaining unenriched semolina, cooked159 kcal / 100 g
Whole wheat hot natural cereal, cooked with water, without salt62 kcal / 100 g
Whole wheat hot natural cereal, cooked with water, with salt62 kcal / 100 g
Whole wheat hot natural cereal, dry342 kcal / 100 g
Whole grain pasta, 51% whole wheat, remaining enriched semolina, dry361 kcal / 100 g
Whole grain pasta, 51% whole wheat, remaining unenriched semolina, dry362 kcal / 100 g

All: Grains, pasta & cereals →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.