Yogurt, high in protein, on a fruit layer
Eggs & dairy98kcal
per 100 g
7.5 gProteinper 100 g
2.3 gFatper 100 g
11.5 gCarbsper 100 g
Yogurt, high in protein, on a fruit layer has 98 kcal per 100 g: 7.5 g of protein, 2.3 g of fat and 11.5 g of carbohydrates.
Where the calories come from: 31% from protein, 21% from fat, 48% from carbohydrates.
Calories by weight
98 kcal
| Weight | Calories |
|---|---|
| 50 g | 49 kcal |
| 100 g | 98 kcal |
| 150 g | 147 kcal |
| 200 g | 197 kcal |
| 250 g | 246 kcal |
More nutrition facts
0 gFibre
11.3 gSugars
1.6 gSaturated fat
33 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.