Me Nutrition

Yogurt or fermented milk, plain, with cream

Eggs & dairy
115kcal
per 100 g
3.1 gProteinper 100 g
9.8 gFatper 100 g
3.1 gCarbsper 100 g

Yogurt or fermented milk, plain, with cream has 115 kcal per 100 g: 3.1 g of protein, 9.8 g of fat and 3.1 g of carbohydrates.

Where the calories come from: 11% from protein, 78% from fat, 11% from carbohydrates.

Calories by weight

115 kcal
WeightCalories
50 g58 kcal
100 g115 kcal
150 g173 kcal
200 g230 kcal
250 g288 kcal

More nutrition facts

0 gFibre
3.1 gSugars
6.5 gSaturated fat
35 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.