Me Nutrition

🌮 Carnitas tacos

Origin: Mexico · Michoacán
330kcal
per serving · 150 g
220kcal
per 100 g
22 gProtein15 g / 100 g
15 gFat10 g / 100 g
27 gCarbs18 g / 100 g

Carnitas tacos are tortillas filled with slow-cooked pork that is tender inside and crisp at the edges, topped simply with chopped white onion, fresh cilantro and a squeeze of lime. Salsa is added to taste. They are a staple of Mexican street food and taquerias, usually eaten two or three at a time.

Diets

✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
High protein15 g protein per 100 g — 27% of the calories
✕
Not vegetarianbecause of: pork
✕
Not veganbecause of: pork
✕
Contains porkbecause of: pork
✕
Contains glutenbecause of: tortilla
✕
Not keto18 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

porktortillaonioncilantrolime

Recipe

4 servings180 min

Ingredients

Method

  1. Put the pork in a pot with the orange juice, garlic, cumin, bay leaves, salt and water to half cover; simmer about 2 hours until tender and the liquid has evaporated.
  2. Add the oil and let the pork fry in its own fat, turning, until golden and crisp at the edges.
  3. Shred or chop the pork.
  4. Warm the tortillas in a dry pan.
  5. Fill with pork, top with onion and cilantro and serve with lime.

How to make it lighter

History

Carnitas originate in Michoacán, and tacos are the most common way they are eaten across Mexico and in Mexican restaurants abroad.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →