Me Nutrition

🍝 Lasagna

Origin: Italy · Emilia-Romagna
875kcal
per serving · 350 g
250kcal
per 100 g
46 gProtein13 g / 100 g
46 gFat13 g / 100 g
66 gCarbs19 g / 100 g

Lasagna is a baked dish of wide pasta sheets layered with a slow-cooked beef and tomato sauce, creamy béchamel and melting mozzarella. In the oven the top turns golden and bubbling while the inside sets into soft, rich layers. It is cut into squares and served hot, often as a family centrepiece.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✕
Not vegetarianbecause of: ground beef
✕
Not veganbecause of: ground beef, béchamel sauce, mozzarella
✕
Contains glutenbecause of: pasta sheets, béchamel sauce
✕
Contains dairybecause of: béchamel sauce, mozzarella
✕
Not keto19 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

pasta sheetsground beefbéchamel saucetomatomozzarella

Recipe

8 servings120 min

Ingredients

Method

  1. Soften the vegetables in the oil, add the beef and brown, then add passata and simmer 45 minutes.
  2. Melt the butter, stir in the flour, whisk in the milk and cook until thick; season with salt and nutmeg.
  3. In a baking dish, layer sauce, pasta sheets, béchamel and mozzarella; repeat 3–4 times, ending with béchamel and mozzarella.
  4. Bake at 190 °C for 40 minutes until golden.
  5. Rest 15 minutes before cutting.

How to make it lighter

History

Lasagne is one of the oldest pasta forms, and the baked layered version with meat ragù and béchamel is most closely associated with Emilia-Romagna, especially Bologna. Italian emigrants carried it abroad, and in the US and UK it is often made with mozzarella.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Lasagna and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →