Breadfruit seeds, boiled
Legumes, nuts & seeds168kcal
per 100 g
5.3 gProteinper 100 g
2.3 gFatper 100 g
32 gCarbsper 100 g
Breadfruit seeds, boiled has 168 kcal per 100 g: 5.3 g of protein, 2.3 g of fat and 32 g of carbohydrates.
Where the calories come from: 12% from protein, 12% from fat, 75% from carbohydrates.
Calories by weight
168 kcal
| Weight | Calories |
|---|---|
| 50 g | 84 kcal |
| 100 g | 168 kcal |
| 150 g | 252 kcal |
| 200 g | 336 kcal |
| 250 g | 420 kcal |
More nutrition facts
4.8 gFibre
0.6 gSaturated fat
23 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.