Me Nutrition

Breadfruit seeds, roasted

Legumes, nuts & seeds
207kcal
per 100 g
6.2 gProteinper 100 g
2.7 gFatper 100 g
40.1 gCarbsper 100 g

Breadfruit seeds, roasted has 207 kcal per 100 g: 6.2 g of protein, 2.7 g of fat and 40.1 g of carbohydrates.

Where the calories come from: 12% from protein, 12% from fat, 77% from carbohydrates.

Calories by weight

207 kcal
WeightCalories
50 g104 kcal
100 g207 kcal
150 g311 kcal
200 g414 kcal
250 g518 kcal

More nutrition facts

6 gFibre
0.7 gSaturated fat
28 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.