Buckwheat flour
Grains, pasta & cereals358kcal
per 100 g
8.9 gProteinper 100 g
2.5 gFatper 100 g
75 gCarbsper 100 g
Buckwheat flour has 358 kcal per 100 g: 8.9 g of protein, 2.5 g of fat and 75 g of carbohydrates.
Where the calories come from: 10% from protein, 6% from fat, 84% from carbohydrates.
Calories by weight
358 kcal
| Weight | Calories |
|---|---|
| 50 g | 179 kcal |
| 100 g | 358 kcal |
| 150 g | 537 kcal |
| 200 g | 716 kcal |
| 250 g | 895 kcal |
More nutrition facts
10.3 gFibre
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.