Me Nutrition

Channel catfish, cooked, breaded and fried

Fish & seafood
229kcal
per 100 g
18.1 gProteinper 100 g
13.3 gFatper 100 g
8 gCarbsper 100 g

Channel catfish, cooked, breaded and fried has 229 kcal per 100 g: 18.1 g of protein, 13.3 g of fat and 8 g of carbohydrates.

Where the calories come from: 32% from protein, 53% from fat, 14% from carbohydrates.

Calories by weight

229 kcal
WeightCalories
50 g115 kcal
100 g229 kcal
150 g344 kcal
200 g458 kcal
250 g573 kcal

More nutrition facts

0.7 gFibre
3.3 gSaturated fat
280 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.