Cottage cheese, lowfat, 1% milkfat, with vegetables
Eggs & dairy67kcal
per 100 g
10.9 gProteinper 100 g
1 gFatper 100 g
3 gCarbsper 100 g
Cottage cheese, lowfat, 1% milkfat, with vegetables has 67 kcal per 100 g: 10.9 g of protein, 1 g of fat and 3 g of carbohydrates.
Where the calories come from: 67% from protein, 14% from fat, 19% from carbohydrates.
Calories by weight
67 kcal
| Weight | Calories |
|---|---|
| 50 g | 34 kcal |
| 100 g | 67 kcal |
| 150 g | 101 kcal |
| 200 g | 134 kcal |
| 250 g | 168 kcal |
More nutrition facts
0 gFibre
3 gSugars
0.6 gSaturated fat
403 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.